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BLOG - musing & learning along the way

Welcome...so glad you've come for a look!

4/8/2016

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We're brand new & a work in progress!  Come back soon and we're sure to have some fun and valuable insights for you...
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    Amanda

    Musing and learnings on my journey of recovery, self-acceptance and health

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​I love to introduce people to yoga and Meditation.  Having had a stroke I understand the value in keeping our bodies healthy and active no matter our age.  I create classes that empower people to bring health and happiness into their lives.


  • Home
    • About
    • Contact
    • Blog
    • So What Exactly is Meditation?
  • Yoga & Meditation Classes
    • Online Booking and Zoom Instructions
  • Retreats Workshops
  • Meditation Recordings & Energy Therapy
  • Testimonials