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If you have any questions or would like to book into any of my classes or workshops, simply fill out the form below and I'll be in touch.  Alternatively, you can connect with me on my social media pages.

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​I love to introduce people to yoga and Meditation.  Having had a stroke I understand the value in keeping our bodies healthy and active no matter our age.  I create classes that empower people to bring health and happiness into their lives.


  • Home
    • About
    • Contact
    • Blog
    • So What Exactly is Meditation?
  • Yoga & Meditation Classes
    • Online Booking and Zoom Instructions
  • Retreats Workshops
  • Meditation Recordings & Energy Therapy
  • Testimonials