On Demand (Pre-Recorded) Video Library Monthly Membership

Gain access to our entire video library with our value packed monthly On Demand Library membership. Re-occurring monthly direct debit (no lock-in, cancel at any time)

Our Monthly On-Demand Video Library, where tranquility and vitality unite to nurture your mind and body. We understand that everyone's journey is unique, and our diverse range of offerings caters to all ages and phases in life, with a special focus on women 40 plus years.

🧘‍♀️ Yoga for All Ages and Abilities 🧘‍♀️

Whether you're a beginner or a seasoned yogi, our video library has something for everyone. Our instructors bring their compassionate and uplifting energy to each session. You'll find:

1️⃣ **Yoga:** From gentle and restorative sessions to powerful flows, our yoga classes embrace a holistic approach to wellness.

2️⃣ **Pilates:** Strengthen your core and improve flexibility with our Pilates sessions designed to sculpt and energise your body.

3️⃣ **Chair Yoga:** Perfect for seniors or those with limited mobility, our chair yoga classes provide a gentle yet effective practice.

4️⃣ **Meditation:** Explore the depths of your inner peace with guided meditation sessions that soothe the soul.

5️⃣ **Breathing Practices:** Harness the power of breath with our calming and revitalising techniques.

💖 What Sets Us Apart 💖

We believe in fostering a sense of community and empowerment. Our instructors are not just teachers but mentors who want to understand your unique journey, having overcome their own health challenges. They bring an empathetic and kind tone to every session, making you feel understood, supported, and uplifted.

🌼 Join Our Community 🌼

Our Monthly On-Demand Video Library is more than just a collection of classes; it's an invitation to join a supportive community for those seeking self-acceptance and peace. Whether you're looking to enhance your physical strength, find mental clarity, or simply enjoy a moment of serenity, we've got you covered.

✨ Embrace Your Journey ✨

With offerings tailored to your needs, you can explore at your own pace, making each day a step closer to self-discovery and inner harmony.

Subscribe today for your dose of encouragement, inspiration, and transformation with us.

Participant Acknowledgement: By purchasing this item you are confirming that you are physically capable of participating and that you are responsible for monitoring your own physical condition and for working with your personal limits. You have obtained any necessary medical clearance from a qualified health professional. You acknowledge that participation is at your own risk, and release the instructors from any liability for injuries or conditions that may arise during or after the class.