Accountability Coaching Monthly Membership

My Accountability Coaching is an online month-by-month coaching program where I provide tools and strategy to help women gain clarity and stay accountable to what matters most to them. Whether you need to move more, meditate more or simply improve your healthly habits and behaviours I provide coaching, encouragement and accountability within a private powerful app for both individual and group support (you can choose to join with community for additional fun, encouragement and inspiration or remain private).

If you choose to join the group option you'll find it is a place for connections, motivation, friendships, and to enjoy all the benefits of being part of a supportive, uplifting and encouraging community.

I will be leading this community to offer each of you coaching and accountability toward the goals and vision YOU choose.

There are no lock-ins with this membership as it is pay as you go, month by month, so that you can tap in and out as you need support, connection or inspiration and where friendships can be built and nurtured, and where goals can be reached and celebrated together.

I will be here to coach you and to keep you accountable to your goals. I’ll be here for you via text in our private app to answer your questions and support you by adding valuable insights, content and holistic practices alongside accountability support.

Here’s what you get:

+ Community & Connection – An online space where you share your wins, motivate each other and have fun along the way.

+ Accountability & Support – I’ll be checking in with you, offering encouragement, and keeping you on track with your personal goals.

+ Challenges & Fun – Optional friendly challenges to keep you engaged—like a weekly squat challenge (at your level!) or Increase your step count!

+ Tracking for Success – Set your own goals (drink more water, walk 8,000 steps, try a new vegetable, digital detox, 2+ workouts per week—whatever matters to you). The app tracks your progress, so you stay consistent. Who doesn’t love seeing their habits stack up!

+ Short Effective On-Demand Workouts – Access to guided movement practices to fit into your schedule, so you always have something to turn to.

+ Direct Coaching Support (habits & behaviours) – Message me for advice, motivation, or a little nudge when you need it.

+ Automatic Integrations - Connect Apple Health, Google Health, Apple Watch, Garmin, Fitbit for automatic integration with the app to seamlessly compile tracking of your progress.

This is a pay-as-you-go, month-to-month, with no long-term commitment, so you can jump in and see how it fits into your life. You can cancel anytime, but I have a feeling you’ll love being part of this group!

* Once you join I will send you an email invitation link to our private app. Please check your spam/junk folder.

Participant Acknowledgement: By purchasing this item you are confirming that you are physically capable of participating and that you are responsible for monitoring your own physical condition and for working with your personal limits. You have obtained any necessary medical clearance from a qualified health professional. You acknowledge that participation is at your own risk, and release the instructors from any liability for injuries or conditions that may arise during or after the class.