60min Restorative - Deep Relaxation (recorded live)

Dim your lights and gather your blankets, bolsters/cushions and get ready to be relaxed and blissful. This class was recorded live and the lights are dimmed for the comfort of those in the studio. I encourage you to do the same at home.

You can join me live online too by going to my schedule and booking your spot and I'll send you the zoom link.