Online Restorative Yoga

Our ONLINE Restorative Yoga Class, a tranquil haven designed to envelop you in a cocoon of peace and renewal. Imagine creating a sanctuary within your own home where your mind and body can let go of the day's burdens, where every breath brings a deeper sense of calm and every pose invites profound relaxation. This class is tailored to cradle you in gentle, supportive postures, encouraging a serene state that washes away stress and tension.

As you settle into the soothing environment, you'll feel a wave of tranquillity flow through you, easing both physical discomfort and mental fatigue. The careful guidance and nurturing atmosphere will help you reconnect with yourself, fostering a sense of inner peace and self-compassion. Each session promises not just physical restoration but also a rejuvenated spirit, leaving you refreshed, balanced, and ready to embrace life with a renewed sense of harmony.

NB You will need a quite comfortable place to practice at home with a yoga bolster (or firm pillow or cushions), yoga blocks and blankets to ensure you are fully relaxed in each pose. An eye pillow is also a lovely option.

Upcoming Schedule