Pilates Fusion Mat (LIVE ONLINE)

LIVE ONLINE (via Zoom)

Join us live online from the comfort of your home, office or holiday destination in our Fusion Pilates Mat Class, where the best of Pilates and yoga come together for an invigorating and transformative experience. This unique class blends the precision and control of Pilates with the mindful movement and flexibility of yoga, offering a comprehensive workout that targets core strength, stability, and balance.

By integrating elements from both disciplines, you'll improve your posture, enhance muscular endurance, and cultivate a deep mind-body connection. We will guide you through a series of exercises that challenge your core, tone your muscles, and promote flexibility, leaving you feeling strong, centered, and revitalised.
Whether you're a Pilates enthusiast, a yoga lover, or simply looking for a dynamic workout that delivers exceptional results, our Fusion Pilates Mat Class is the perfect choice.