Our Restorative Yoga Class, a tranquil haven designed to envelop you in a cocoon of peace and renewal. Imagine a sanctuary where your mind and body can let go of the day's burdens, where every breath brings a deeper sense of calm and every pose invites profound relaxation. This class is tailored to cradle you in gentle, supportive postures, encouraging a serene state that washes away stress and tension.
As you settle into the soothing environment, you'll feel a wave of tranquillity flow through you, easing both physical discomfort and mental fatigue. The careful guidance and nurturing atmosphere will help you reconnect with yourself, fostering a sense of inner peace and self-compassion. Each session promises not just physical restoration but also a rejuvenated spirit, leaving you refreshed, balanced, and ready to embrace life with a renewed sense of harmony.
NB this class is not open to children under 12yrs in the studio, however they are welcome to practice with you using our live online option.
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