20 min 28th Aug - Healthy Habits

Monday Motivate, Meditate and Gentle movement class. Today's class focused on connecting with the energy of Health Habits. Becoming clear with your goals and choices to build a solid foundation for your health today and into the future.

Recorded live - discounted accordingly

Rent this video for one month or join my On Demand Monthly Membership to access ALL my video library classes for just $10 for the first month, then $20 per month thereafter (no lock-in and cancel any time).