20 min (Recorded Live) Gentle All Seated Chair Yoga

This gentle chair yoga practice is an all seated practice (no standing). I guide you to move all of your joints and find freedom in your body from head to toe. This practice will have you feeling fabulous.

Recorded Live (discounted accordingly)

Rent this video for one month or join my On Demand Monthly Membership to access ALL my video library classes for just $10 for the first month, then $20 per month thereafter (no lock-in and cancel any time).