20min 7th August - Fresh Canvas

This 20 minute practice (recorded live) is from our weekly Monday Morning Motivate, Meditate and Move online class. You can join us live each Monday morning at 6.30am (see events/timetable to register). These are free classes and are designed to set you up for an uplifted start to your week.

Rent this video for one month or join my On Demand Monthly Membership to access ALL my video library classes for just $10 for the first month, then $20 per month thereafter (no lock-in and cancel any time).