40 minute practice recorded outdoors at Lara Wetlands - Rejuvenate & Find Freedom

Enjoy this 40 minute yoga practice recorded in the serene Lara Wetlands in outback Queensland. Join me as I practice with the many species of birds that inhabit this region. It was very cold at only 2 degrees so I'm rugged up but it was the most beautiful way to enjoy the outdoors. You'll feel rejuvenated and find freedom in your mind and body after this practice. Added bonus of imagining you are here with me. Enjoy!

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