50 minute Moon Salutation and Gate (Parighasana) pose flow to build strength in your legs and hips. Have fun while we flow through wide legged squats and deep leg stretches.
NB Recorded live - discounted accordingly.
Rent this video for one month or join my On Demand Monthly Membership to access ALL my video library classes for just $10 for the first month, then $20 per month thereafter (no lock-in and cancel any time).