60 Min Full Body Strengthening and stretching our way into twists

60 minute mat yoga class that will strengthen your whole body and create spaciousness to move into some nice deep stretches like revolved triangle, fallen triangle, pyramid poses.

*NB recorded live - discounted accordingly.

Rent this video for one month or join my On Demand Monthly Membership to access ALL my video library classes for just $10 for the first month, then $20 per month thereafter (no lock-in and cancel any time).