60 Min Pilates Yoga Fusion - Core Corset

This Fusion class focuses on building strength in your core corset (front, side and back torso muscles). We also work the upper body with the option of using light (1-2kilos) weights.

Rent this video for one month or join my On Demand Monthly Membership to access ALL my video library classes for just $10 for the first month, then $20 per month thereafter (no lock-in and cancel any time).