60 Min Pilates Yoga Fusion - Energise your Body

Recorded live, this class is a lively energising class that will have you feeling strong to your core! We use therabands throughout the class but these are optional and you can practice without them if necessary. From breath focused awareness to tingles of sensation throughout, you're bound to feel the heat.

Rent this video for one month or join my On Demand Monthly Membership to access ALL my video library classes for just $10 for the first month, then $20 per month thereafter (no lock-in and cancel any time).