60 Min (recorded live) Humble Warrior and Lunge Flow

60 minute class recorded live flowing through Humble Warrior and Crescent Lunge sequences for freedom in the chest and shoulders, balance and strength. A fun lively class that will get your heart rate up and hopefully a smile on your face.

Rent this video for one month or join my On Demand Monthly Membership to access ALL my video library classes for just $10 for the first month, then $20 per month thereafter (no lock-in and cancel any time).