60 Min (recorded Live) Peak Pose Eagle (Garudasana) and Wide-Angled Seated Forward Fold (Upavistha Konasana)

60 minute practice recorded live. We work our way through supportive poses for Eagle Pose which is a standing balance pose, moving through deep stretches including seated and standing wide-legged forward folds. If you'd like to stretch out your hamstrings, back, thighs and calves and play with some balance this ones for you.

Recorded live - discounted accordingly

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