60 Min (recorded live) Vin Yin with binds and twists

A 60 min Vinyasa and Yin class that explores binds and twisting poses to find openness in the shoulders, chest and upper body and to invigorate and strengthen the spine.

NB Recorded live discounted accordingly

Rent this video for one month or join my On Demand Monthly Membership to access ALL my video library classes for just $10 for the first month, then $20 per month thereafter (no lock-in and cancel any time).