60 minute live zoom recording - A Yin practice with an intention for Asteya (the third yama of yoga's eight limbed path), non-stealing. You will be encouraged to reflect on the more subtle layers and definitions of Asteya as we move throughout our practice - taking care of yourself, your possessions, your energy and to not take more than we need or move beyond our limits. A practice for self care and being present in the moment, allowing the fullness of what you already have.
Recorded live via zoom (quality of visual and audio is LOW see image below) - discounted accordingly
Rent this video for one month or join my On Demand Monthly Membership to access ALL my video library classes for just $10 for the first month, then $20 per month thereafter (no lock-in and cancel any time).