60 Minute (Recorded Live) Full Body Pilates (using balls and bands)

60 minutes pilates class recorded live for a full body strength and tone. We use a small pilates ball (a yoga block or small cushion could work) and a stretchy exercise band. If you don't have them you can still do the practice. The props add extra resistance and feedback as we practice.

Recorded live - discounted accordingly. The birds were extra chirpy today just like those who practised live with me ;).

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