60 minute (recorded live) Pilates with ball and band

60 minute pilates class recorded live using both a pilates ball and exercise band. You can do the practice without these props if you do not have them - they add extra resistance and feedback for the body. You have receive a full body beginners/intermediate class that will build strength throughout.

Recorded live - discounted accordingly

Rent this video for one month or join my On Demand Monthly Membership to access ALL my video library classes for just $10 for the first month, then $20 per month thereafter (no lock-in and cancel any time).