A Bundle of Mat Yoga and Meditation Practices delivered weekly into your email inbox.

This is a bundle of Yoga videos and meditation recordings (7 items in total) for you to use at a time and place that is convenient to you. We take the guess work out and make practising super easy by delivering a class directly to your email in box. Each week you will receive an email with your weekly yoga class and every second week you will also receive a meditation recording. The total package includes 4 Yoga Classes and 2 Meditation recordings plus a little bonus gift. You are able to log in and use the recordings as many times as you like for one month after the purchase date.

The yoga classes are varied and mat based from gentle practices to stronger vinyasa flowing styles and are suitable for Intermediate Level 1/2 and beginners who have a sound level of fitness and strength.

Rent this video for one month or join my On Demand Monthly Membership to access ALL my video library classes for just $10 for the first month, then $20 per month thereafter (no lock-in and cancel any time).